What is counselling for?
Sometimes we need a different kind of support and understanding from the help and advice offered by well-meaning friends or family.
We may want to change, but simply don’t know where to start. The same old struggles and patterns of behaviour seem to come up again and again. It may feel easier to cling to what is familiar, even if it is painful, just because it’s better than the unknown.
Counselling provides a safe, confidential place in which you are assisted by a skilled professional to explore these thoughts and fears, gain a sense of clarity, and to help resolve emotional difficulties.
We may want to change, but simply don’t know where to start. The same old struggles and patterns of behaviour seem to come up again and again. It may feel easier to cling to what is familiar, even if it is painful, just because it’s better than the unknown.
Counselling provides a safe, confidential place in which you are assisted by a skilled professional to explore these thoughts and fears, gain a sense of clarity, and to help resolve emotional difficulties.